Sea Moss Bitters
 Ingredients (The Plant Allies)
Bitter Gourd
Cinnamon
Curry Leaves
Jasmine
Amla (Indian Gooseberry)
Fenugreek
Garlic
Aboche Bark
Acai
Bois Babde Root
Bois Babde Bark
Cerasee
Chicory
Cayenne Pepper
Flax Seed
Golden Berry
Coriander
Oregano
Maca
Sea Moss
Ne Mathias
Aloe Vera
Mango Leaves
Black Seed
Fennel Seeds
Ginger
Turnips
Celery
Honey
Sesame Seeds
Tamarind
Spearmint Leaves
Pomegranate Seeds
  
 
Physical Benefits (The Body’s Invitation)
Provides 92 essential minerals for full-body nourishment
Supports thyroid health and hormone balance
Aids in gut cleansing and digestive health
Detoxifies the blood, liver, and lymphatic system
Encourages healthy weight balance and metabolism
Boosts immune resilience and respiratory function
Reduces inflammation and joint discomfortImproves skin, hair, and nail health from within
May help stabilize blood sugar and blood pressure
 Spiritual & Energetic Benefits (The Spirit’s Whisper)
Cleanses both the physical and energetic bodies of stagnation
Clears emotional debris stored in the gut, womb, or solar plexus
Supports energetic immunity—protection from spiritual toxicity
Enhances connection to ancestral oceanic wisdom through Sea Moss
Balances masculine and feminine energies within the self
Encourages spiritual fluidity: the art of letting go, releasing, and renewing
 Astrological Connection (The Cosmic Thread)
Neptune & Moon – Fluidity, cleansing, emotional healing, connection to the ocean realms
Saturn – Detoxification, structure, discipline in healing
Best used during waning moons for release, or new moons for internal reset
 Elemental Energy (Nature’s Language)
Water: Cleansing, emotional healing, flow
Earth: Mineral nourishment, grounding into the body
Fire: Metabolic activation, transformation
Air: Breathwork, releasing heaviness from the mind
 
Chakra Support (The Energy Center it Nourishes)
Sacral Chakra – Emotional clearing, reproductive health
Solar Plexus – Digestion, willpower, personal power
Throat Chakra – Supports thyroid and energetic expression
Crown Chakra (optional) – Oceanic connection to universal flow
 The Ritual of Ocean Purification
You’ll need:
1–2 tablespoons of Sea Moss Bitters daily (alone or in warm water/juice)
A bowl of water or seashell (to symbolize the ocean)
Optional: Blue or white candle, small piece of sea glass or aquamarine
 Instructions:
Bless: Hold the bitters bottle near your heart. Whisper:“I call upon the ocean’s wisdom to cleanse my body, mind, and spirit.”
Sip: Take the bitters slowly, feeling the bitterness as a sacred cleansing agent.
Visualize: Imagine waves of light moving through your body, clearing stagnation, washing away old energy.
Water Connection: Place your hands over the bowl of water. Say aloud:“As I am cleansed within, so is my path made clear.”
Dispose of the water outdoors, symbolizing the release of toxins back to the Earth.
 Affirmation (A Spoken Spell)
“I am fluid, I am free, I am nourished. I release what no longer serves and welcome radiant health.”
 Sacred Reminder
“Bitters are nature’s ancient purge. Sea Moss is oceanic medicine. Together they remind us: healing is not just about adding more—but about letting go, clearing space, and returning to flow.”