My 100% Raw and Authentic Sea Moss (Irish Moss) is harvested by hand off the coast of Jamaica and dried under the warm Caribbean sun. It is a nutrient-dense super-food, which contains over 90 trace minerals, as well as vitamins and other essential compounds for a healthy body. Celebrated by re-knowned herbal healer Dr. Sebi, Sea Moss is steeped in Jamaican tradition, where it is commonly used to make a Sea Moss Drink that is known for its powerful restorative properties for the body. For generations, families have thrived on the nearly 10% protein,15% mineral matter, and rich iodine and sulfur content that this sea vegetable has to offer. Irish Sea Moss Benefits: * Great vegan substitute for gelatin or eggs in recipes to emulsify or thicken when required in recipes for puddings, mousses, creams, etc. * High mineral content that includes: b-vitamins, beta-carotene, bromine, calcium, carbon-iodine, iron, magnesium, manganese, pectin, phosphorus, potassium, protein, selenium, sulphur compounds, sulfur-containing amino acids (taurin), vitamin c, and zinc. * Wildcrafted sea moss is the best option because it is naturally grown and harvested in an eco-friendly way that makes it sustainable and free from factoring growing processes. * If you are an athlete or someone who engages in heavy physical activity, then the Irish moss gel is great for connective tissues and joints health because it helps the mucous membrane throughout the body to stay at balanced levels. * This sea vegetable is great for both your internal and external skin (topical application via masks and moisturizers..) it encourages healthy skin and it’s also great for hair health. * Sexually: Due to the high levels of key minerals that are vital for reproductive function and health in combination with the anti-inflammatory properties of sea moss promotes circulation throughout the entire body, sea moss is fantastic for both female and male reproductive organs. This list can literally continue for ages but this is just a small part of the many benefits of Irish sea moss. Consuming this sea vegetable daily is one of the easiest ways you can get a a lot of vitamins and minerals in one natural product. Every purchase comes with instructions on how to prepare raw sea moss into a gel and a couple of different ways you can use the gel.