You asked and now I’m delivering. The combination of Sea Moss & Fresh Fruit is a great way to consume your daily sea moss. It provides a powerhouse of health benefits and it taste great too. It’s definitely a win win for your health. I use real organic fresh fruit in my sea moss fruit gels. Just choose the flavor you like most. Irish Sea Moss Gel is one of nature’s supreme gifts to us! It is fortified with 92 of the 102 minerals that we need to feed our bodies! Irish Moss is a good source of iodine, minerals, protein, potassium chloride, a nutrient which helps to dissolve catarrhs (inflammation and phlegm in the mucous membranes which cause congestion which makes it great for respiratory issues), sulphur compounds, bromine, beta-carotene, calcium (helps to strengthen bones), iron, magnesium, manganese, phosphorus, selenium, zinc, pectin, vitamin C, B vitamins, vitamin K, vitamin A. Sea moss has Natural Collagen that is great for your skin, hair. It has natural Iodine for thyroid (one of the most important and undervalued benefits of this sea moss is its ability to help balance thyroid hormones), reducing inflammation in the body (including inflamed joints). REFRIGERATE OR FREEZE IMMEDIATELY. This item is made to order and can only be shipped priority mail or faster. It will need to be refrigerated promptly upon receipt. Please be sure to track your package and do not allow it to sit in your mailbox, especially during a high temperature day. Seamoss & Fruit Gels will lasts about 2-3 weeks in the refrigerator and/or up to 6 months in the freezer. It is suggested that you store your sea moss and fruit gel in an ice tray in the freezer and just pop out a cube for each use. This helps to insure you get to use the entire contents of the jar before it starts to go bad. *** Please note when you receive your product, please refrigerate or freeze it immediately. It will need to be refrigerated for at least 1 day before opening and using. This will give your sea moss enough time to gel up if it is not gelled when you receive it. PLEASE READ IMPORTANT NOTES BELOW ** SHIPPING ** Because of the nature of this product, I can not ship it internationally. This item is made fresh to order so please allow a least 2 business days for processing. Once your order has been processed and shipped, you will receive tracking information via email. Please be sure to provide your correct email so you can receive this information. Also, please keep in mind that during COVID-19 months, shipping may take a few days longer than normal. Please choose shipping selection according to your needs (I DO OFFER PRIORITY EXPRESS) but please be mindful that your package still may not arrive on time due to COVID-19’s circumstances. Please understand once I’ve shipped your Seamoss Gel package off, extensive shipping days are out of my control. Please take this into consideration. However, I will do everything I can to assist with shipping issues. Thank you for your understanding. ** NOTE: Once your order has been shipped and confirmed by USPS that it has been delivered to your location and you have not receive your package, I highly recommend you contact your local USPS office and provide them with your tracking information so that they are able to further assist you. Please note that I can not be responsible for packages lost due to an incorrect shipping address being provided with your order or if your order was stolen. It is important that you provide me with the correct shipping information. If your package gets returned to me because of the wrong shipping address, you are responsible for the cost of replacement and shipping. LEGAL DISCLAIMER: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.